For a while I been discussing my plans to lose weight. Each time I would declare that today I will eat healthier, get some exercise, and get back to my high school weight. Each time I would procrastinate or talk myself out of being the best me that I know that I can be.
Well I am happy to announce that today I have taken the first step to being a healthier and happier me. I went to the gym. Shout out to planet fitness in Eatontown, NJ btw. I have to say that I really enjoyed it. I didn't feel nervous or scared. I felt good and comfortable which is wonderful especially since I have PTSD and depression. I gained a sense of accomplishment after my workout. Tomorrow will be Day 2, I can't wait to workout even though I know that I will be sore in the morning.
Today, I was determined to achieve my goal of a healthier me and I am on my way.
2013 is a year of action.
So what is your plan for 2013? Will this be your year of action?
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