I am so happy to announce that I lost 10 pounds so far :) I lose 2 pound the first week, 3 pounds the second week, and 5 pounds this week! Yes I hit the double digits in 3 weeks. So far watching my calories and allowing only 1 cheat meal every 2 week is really working. I am keeping my calorie intake under 1600 but not lower than 1250. The only compliment I have is that healthier food is quite expensive. Luckily, I am surrounded by tons of great grocery stores where I can shop around. Yes bargain shopping is always the best shopping especially when it comes to food.
All in all I am doing pretty good with tracking my food and eating tons of veggies (mostly spinach!) I do need to expand my recipe book for making healthier meals. Recently, I downloaded a healthy cooking app called Eating Well. Next week I will be going through my Eat well app and seeing what healthy cooking situations I can get myself into.
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