Hello all my JMB Mavens. I am back for the brand new relaunch of Just Malanb. Just Malanb is a full somewhat intense look at my weight loss journey, my life with depression, anxiety, and PTSD, and other personal events in my life. So lets start at the beginning. Why did I start Just Malanb?
For a long time and many therapy sessions, I was told to journal my thoughts, so why not do it online and get a look on how I am moving towards my goals in my personal life and hopefully help others dealing with these problems too. I am going to talk about my goal to reach 145 pound, living with PTSD and depression, and a look at my real life. I will have photos of just about everything, my food, my life out with the hubby, fitness and nutition, and more!
Stay Tuned!
Until Next Time
Just Be You
Malanb
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